Grocery Haul for Menstrual Phase

julia miller
Oct 20, 2023
1 min read

Updated: Jan 18

Lets get into it.

Veggies

Kale

Beets

Mushroom

Sweet Potato

Dulse

Kelp

Root Veggies

Fruits

Cranberries

Blackberries

Bluebarries

Concord Grapes

Watermelon

Grain

Buckwheat

Wildrice

Nuts and Seeds

Pumpkin

Flax Seed

Chestnut

Peanuts

Protein

Kidney Beans

Adzuki Beans

Duck

Pork

Shellfish

Sardines

Grass-Fed Meat & Liver

Extra Goods

Miso

Himalayan

Liquid Amino Acid

Trace Minerals

Herbs

Red Rasberry Leaf

Nettle Leaf

Tumeric

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About Me

Hello! My name is Julia Miller and I am striving to inspire the girlies who are trying to feel like themselves again. Being in my twenties, feeling like myself is not as easy as I was hoping. This is a safe community where girls can come together and help one another be the best versions of themselves!